Daily rhythm · 05:00
We invite you to connect with your practice before dawn, in the nectar hour. But if you choose to rest, return when you feel like it: there is no guilt here.
Dawn Connection
Sign in with your ChaTutor accountEnjoYoga · coming soon
A place to practice at your own pace
Kundalini yoga with calm guidance on ChaTutor. We are preparing the first course.
Kundalini yoga
Your breath. Your body. Your rhythm.
At EnjoYoga, we explore Kundalini yoga through breathing, movement, and meditation, with room to practice at your own pace.
Flow
Enjoy the sensory experience of physical movement.
Breath
Explore breathing techniques during practice.
Presence
Space for meditation and rest.
A guide that remembers you
Your AI tutor gently accompanies you every step of the way, remembering your preferences, your times, and your progress, always respecting your space.
AI Guide · EnjoYoga
Quiet companion
I remembered that today you prefer a short 15-minute breathing session before starting your day. Shall we begin, Sofia?
Yes, let's start
How it works
Simple and conscious practices designed to fit into your life, not to add demands.
Kundalini micro-practices
10 to 20-minute sessions designed to release tension and focus your energy. Consistency is more valuable than duration.
No-guilt practice
Personalized AI tutor
A guide built strictly on authorized teachings. It answers your questions about postures, breathing, and philosophy with total confidentiality.
Total Privacy
First courseComing soon
Conscious Dawn
Content and practices await Owner review and approval. The course and tutor are not available yet.
7 days to awaken your vital energy
A guided introductory journey to Kundalini yoga. Learn basic breathing and simple kriyas to establish your calm space every morning.
Course Structure7 sessions · 10-15 min
01
Basic Breath (Pranayama)
Explore mindful breathing
02
Spinal Flexibility
Gentle spinal movements
03
Breath of Fire
Learn an active breathing technique
04
Shoulder and Chest Movement
Explore upper-body movements
05
Daily Meditation
Practice attention for a few minutes
06
Kriya for Vitality
Integrate flowing movements
07
Final Integration
A complete morning sadhana
Your well-being is first
The practice of Kundalini yoga can include active breathing techniques and movement. Always listen to your body: stop if you feel any discomfort, pain, or dizziness. EnjoYoga does not make therapeutic claims nor replace professional medical or crisis care.
Launch waitlist
Sign up to receive a notification when the first course and AI tutor become available. Places for the private beta will be limited.